Latundan
Description
Latundan bunches fresh from the plant.
Organically grown bananas.
No chemical used like in Big Plantations.
Taste and Texture
The Latundan banana is celebrated for its balanced flavor — not too sweet, not too bland — with a refreshing fruity aroma that makes it ideal for both kids and adults.
Flavor: Sweet and mildly tangy, with notes of apple, honey, and vanilla. The flavor is more complex and fruity than Cavendish, earning it the nickname “apple banana.”
Texture: Soft, creamy, and slightly firm when perfectly ripe — ideal for fresh eating, fruit salads, or light desserts.
Ripeness stages:
Green (unripe): Slightly tart and starchy, can be cooked or fried.
Yellow (ripe): Creamy and sweet with a gentle fragrance.
Speckled (very ripe): Extra-sweet and perfect for smoothies, pancakes, or banana bread.
Aroma: Mildly floral and fruity — fresh and inviting.
🥗 Nutritional Highlights (per 100g serving)
🌿 Health Benefits
Energy Booster: Great for active lifestyles, farmers, and children — a perfect mid-day or pre-workout snack.
Heart Health: High potassium helps regulate heart rate and blood pressure naturally.
Digestive Wellness: Fiber promotes smooth digestion and supports good gut bacteria.
Immunity Support: Vitamin C and antioxidants help fight infections and promote healthy skin.
Mood Enhancer: Contains tryptophan, which helps produce serotonin — the “feel-good” hormone.
🍌 Fun Fact
The Latundan banana was one of the first banana varieties introduced during the Spanish era in the Philippines — named after Governor-General Sebastián Hurtado de Corcuera’s wife, Doña Latunda. It remains one of the country’s most common backyard bananas, prized for its sweet, compact fruit and fast-bearing nature.
For more insights go here: Our Fruit Trees and Research
